Low Pollen in Albany, NY
Low today, mostly grass pollen.
Last updated July 1, 2026
Today's indexLow
TreeVery Lowoff-season
GrassLowoff-season
What to do today
- It's a good day for outdoor activities since pollen levels are low.
- Do you know which plants cause your pollen allergy? Check out the pollen data to be prepared.
Forecast
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About pollen in Albany
Grass pollen is the main driver in Albany today, sitting at a Low level (2 on the index) and accounting for most of the overall Low reading. Tree pollen has fallen back to Very Low (1), which is typical now that the spring surge from regional species like oak, birch, and maple has wound down. Looking ahead, conditions should hold steady: grass is forecast to stay at Low through the next five days, with tree pollen flat at Very Low. This pattern fits the season, as grass pollen tends to dominate in late spring and early summer. Weed pollen, including ragweed, is not reflected here due to a lack of data, though that type generally becomes more relevant later in the summer and into fall.
Common questions
- What is the pollen count in Albany, NY today?
- Albany, NY is at a low 2 out of 5 on the Universal Pollen Index today, driven mainly by grass pollen. The five-day outlook holds steady around 2 of 5.
- Is grass pollen high in Albany, NY right now?
- Grass pollen is low today at 2 of 5, and it's past its peak season. Most people won't have symptoms.