Very Low Pollen in Birmingham, AL

Very low today, mostly grass pollen.

Last updated July 20, 2026

Today's index1out of 5Very Low
GrassVery Lowoff-season

What to do today

  • Pollen levels are very low right now. It's a great day to enjoy the outdoors!

Forecast

Tue
1
Wed
1
Thu
1
Fri
1

About pollen in Birmingham

Pollen levels in Birmingham are quiet today, with grass the only type registering any activity, and even that is at a very low level. Most people, including those with sensitivities, should notice little to no irritation outdoors right now. Looking ahead, grass pollen is expected to remain low through the next several days, so no significant changes are on the horizon. This is a bit of a lull in the local pollen calendar: the spring rush from trees like oak, pine, and sweetgum has long passed, and while grasses can linger into midsummer, the count here is minimal. Ragweed and other late-summer weeds typically won't become a factor until later in the season, so for now conditions remain calm and favorable for spending time outside.

Common questions

What is the pollen count in Birmingham, AL today?
Birmingham, AL is at a very low 1 out of 5 on the Universal Pollen Index today, driven mainly by grass pollen. The five-day outlook holds steady around 1 of 5.
Is grass pollen high in Birmingham, AL right now?
Grass pollen is very low today at 1 of 5, and it's past its peak season. Most people won't notice it.