Moderate Pollen in Citrus Heights, CA

Moderate today, mostly weed pollen.

Last updated September 29, 2026

Today's index3out of 5Moderate
TreeNonein season
GrassVery Lowin season
WeedModeratein season

Driving it today

GrassesRagweed

Forecast

Wed
3
Thu
3
Fri
3
Sat
3

About pollen in Citrus Heights

Weed pollen is the main driver of today's moderate conditions in Citrus Heights, with grass adding only a very small amount to the mix and tree pollen absent altogether. Anyone sensitive to ragweed or similar late-season weeds may notice some symptoms outdoors, though the overall impact should stay manageable for most people. Looking ahead, this pattern is expected to hold steady through the next several days, with weed pollen remaining the most active category and grass staying at a low, background level. This lines up with the time of year — early fall is when ragweed and other weeds typically peak, while trees such as oak, ash, and elm remain dormant until their spring release. Expect similar conditions through the week, with weeds continuing to be the pollen type most worth watching.

What to do today

  • It's important to shower and wash your hair after spending a lot of time outdoors.
  • When spending time outside, use sunglasses and a cap to keep pollen out of your face and eyes.
  • Wash clothes worn outdoors to remove any remnants of pollen grains.
  • If possible, wear glasses instead of contact lenses.
  • Did you hang any laundry outside? Now is a good time to hang clothes indoors or use a dryer if possible.

Common questions

What is the pollen count in Citrus Heights, CA today?
Citrus Heights, CA is at a moderate 3 out of 5 on the Universal Pollen Index today, driven mainly by weed pollen. The five-day outlook holds steady around 3 of 5.
Is weed pollen high in Citrus Heights, CA right now?
Weed pollen is moderate today at 3 of 5, and it's in season now. Sensitive people may notice symptoms.
What plants are causing allergies in Citrus Heights, CA?
The main sources right now are Grasses and Ragweed. Elm (Ulmaceae (the Elm family), Two distinct seasons, late winter to early spring, and late summer to fall (species dependent)) is actively pollinating.