Moderate Pollen in Omaha, NE

Moderate today, mostly weed pollen.

Last updated September 29, 2026

Today's index3out of 5Moderate
WeedModeratein season

Driving it today

Ragweed

Forecast

Wed
0
Thu
3
Fri
4
Sat
2

About pollen in Omaha

Weed pollen is the main story in Omaha today, sitting at a moderate level. This is enough to cause noticeable symptoms for those who are sensitive, particularly with extended time outdoors, though it should remain manageable for most people. Looking ahead, weed pollen is expected to drop off tomorrow before climbing again through the following days, peaking toward the higher end later in the week before easing back down. This pattern fits the season, as ragweed and other late-season weeds typically dominate the pollen picture through early fall in this region. Tree pollen, from sources like oak and elm, is not a concern this time of year and will remain quiet until spring.

What to do today

  • It's important to shower and wash your hair after spending a lot of time outdoors.
  • When spending time outside, use sunglasses and a cap to keep pollen out of your face and eyes.
  • Wash clothes worn outdoors to remove any remnants of pollen grains.
  • If possible, wear glasses instead of contact lenses.
  • Did you hang any laundry outside? Now is a good time to hang clothes indoors or use a dryer if possible.

Common questions

What is the pollen count in Omaha, NE today?
Omaha, NE is at a moderate 3 out of 5 on the Universal Pollen Index today, driven mainly by weed pollen. Over the next five days it ranges from 0 to 4 of 5.
Is weed pollen high in Omaha, NE right now?
Weed pollen is moderate today at 3 of 5, and it's in season now. Sensitive people may notice symptoms.
What plants are causing allergies in Omaha, NE?
The main sources right now are Ragweed. Ragweed (Asteraceae (the daisy family), Late summer, fall) is actively pollinating.