High Pollen in Phoenix, AZ

High today, mostly weed pollen.

Last updated October 14, 2026

Today's index4out of 5High
TreeNonein season
GrassModeratein season
WeedHighin season

Driving it today

GrassesRagweed

Forecast

Thu
5
Fri
5
Sat
5
Sun
4

About pollen in Phoenix

Weed pollen is the main driver of today's conditions in Phoenix, running high and likely noticeable for anyone with sensitivities. Grass is also active at a moderate level, adding to the mix, while tree pollen is quiet for now. Looking ahead, this pattern should hold steady through the next few days, with weed pollen actually ticking up to very high before easing slightly, and grass continuing at a moderate pace throughout. This lines up with the season — weeds, including ragweed, typically peak in the fall, while desert grasses can linger into this time of year as well. Tree pollen, which usually comes from species like mesquite, olive, and cottonwood in this region, stays dormant until spring, so it shouldn't factor into the picture for now.

What to do today

  • Avoid mowing the lawn and raking leaves.
  • When driving the car, close your windows and turn the air conditioning system to recirculation mode.
  • Keep your windows closed and turn on your air purifier or air conditioning.
  • Consider staying indoors during the peak pollen hours (morning and early afternoon).

Common questions

What is the pollen count in Phoenix, AZ today?
Phoenix, AZ is at a high 4 out of 5 on the Universal Pollen Index today, driven mainly by weed pollen. Over the next five days it ranges from 4 to 5 of 5.
Is weed pollen high in Phoenix, AZ right now?
Weed pollen is high today at 4 of 5, and it's in season now. Many allergy sufferers will have symptoms.
What plants are causing allergies in Phoenix, AZ?
The main sources right now are Grasses and Ragweed. Elm (Ulmaceae (the Elm family), Two distinct seasons, late winter to early spring, and late summer to fall (species dependent)) is actively pollinating.