Moderate Pollen in Sunrise, FL

Moderate today, mostly weed pollen.

Last updated October 14, 2026

Today's index3out of 5Moderate
TreeVery Lowin season
GrassLowin season
WeedModeratein season

Driving it today

ElmGrassesRagweed

Forecast

Thu
3
Fri
3
Sat
3
Sun
1

About pollen in Sunrise

Weed pollen is the main contributor to today's moderate overall level in Sunrise, and those sensitive to it may notice some mild irritation outdoors. Grass pollen is running low and tree pollen is close to absent, so neither should pose much of an issue for most people right now. Looking ahead, this pattern should hold steady over the next several days, with weed pollen remaining the most active category before easing up toward the end of the stretch, and grass trailing along at a similarly low level. This fits the season well, as October in South Florida tends to favor weeds like ragweed while trees such as oak and pine stay quiet until their spring bloom. Overall, conditions should remain manageable for most residents through midweek.

What to do today

  • It's important to shower and wash your hair after spending a lot of time outdoors.
  • When spending time outside, use sunglasses and a cap to keep pollen out of your face and eyes.
  • Wash clothes worn outdoors to remove any remnants of pollen grains.
  • If possible, wear glasses instead of contact lenses.
  • Did you hang any laundry outside? Now is a good time to hang clothes indoors or use a dryer if possible.

Common questions

What is the pollen count in Sunrise, FL today?
Sunrise, FL is at a moderate 3 out of 5 on the Universal Pollen Index today, driven mainly by weed pollen. Over the next five days it ranges from 1 to 3 of 5.
Is weed pollen high in Sunrise, FL right now?
Weed pollen is moderate today at 3 of 5, and it's in season now. Sensitive people may notice symptoms.
What plants are causing allergies in Sunrise, FL?
The main sources right now are Elm, Grasses, and Ragweed. Elm (Ulmaceae (the Elm family), Two distinct seasons, late winter to early spring, and late summer to fall (species dependent)) is actively pollinating.