Moderate Pollen in Sunrise, FL
Moderate today, mostly grass pollen.
Last updated September 30, 2026
Driving it today
Forecast
About pollen in Sunrise
Grass and weed pollen are both running at moderate levels in Sunrise today, making them the main sources of irritation for anyone with sensitivities. Tree pollen, by contrast, is nearly absent and unlikely to cause any trouble. Those who react to grasses or weeds may notice some sneezing or congestion outdoors, though most people should be able to go about their day without much disruption. Looking ahead, grass pollen is expected to ease slightly over the next several days, while weed pollen is likely to hold steady at a moderate level through the week. Tree pollen should remain minimal throughout, consistent with this time of year, since South Florida's trees—like oak and pine—typically finish their peak pollination well before fall. The more persistent presence of weed pollen fits the season, as ragweed and related plants are typically most active in late summer and early autumn.
What to do today
- It's important to shower and wash your hair after spending a lot of time outdoors.
- When spending time outside, use sunglasses and a cap to keep pollen out of your face and eyes.
- Wash clothes worn outdoors to remove any remnants of pollen grains.
- If possible, wear glasses instead of contact lenses.
- Did you hang any laundry outside? Now is a good time to hang clothes indoors or use a dryer if possible.
Common questions
- What is the pollen count in Sunrise, FL today?
- Sunrise, FL is at a moderate 3 out of 5 on the Universal Pollen Index today, driven mainly by grass pollen. Over the next five days it ranges from 3 to 4 of 5.
- Is grass pollen high in Sunrise, FL right now?
- Grass pollen is moderate today at 3 of 5, and it's in season now. Sensitive people may notice symptoms.
- What plants are causing allergies in Sunrise, FL?
- The main sources right now are Elm, Grasses, and Ragweed. Elm (Ulmaceae (the Elm family), Two distinct seasons, late winter to early spring, and late summer to fall (species dependent)) is actively pollinating.