Very Low Pollen in Tampa, FL

Very low today, mostly grass pollen.

Last updated July 1, 2026

Today's index1out of 5Very Low
TreeNone
GrassVery Lowoff-season

Driving it today

OakQuercusLagerstroemiaLagerstroemiaRhododendronRhododendronPhoenixPhoenixSabalSabal

Forecast

Thu
1
Fri
1
Sat
1
Sun
1

About pollen in Tampa

Pollen levels across Tampa are quiet today, with both tree and grass pollen sitting at Very Low and the overall index also at 1. With nothing rising above Very Low, neither the local trees—Oak, Maple, Podocarpus, Olea, and Callistemon—nor the grasses are contributing much to the air right now. The grass forecast holds steady at Very Low through the next five days, so don't expect any meaningful change in the near term. This calm is in keeping with late June, when the spring tree-pollen peak has long passed and grass typically tapers from its late-spring and early-summer activity. Weed pollen data isn't available, though the ragweed season that ramps up in late summer and fall is still some weeks off.

What to do today

  • Pollen levels are very low right now. It's a great day to enjoy the outdoors!

Tree map

Every dot is a tree near Tampa, colored by how allergenic it is. Click one for its details, and zoom in for a closer look.

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Top tree-pollen sources

The local tree genera behind today's pollen near Tampa. Each bar is that genus's share of the tree pollen.

374 pollen-relevant trees nearby drive today's tree-pollen reading.

Meet the trees near you

Get to know the tree types growing around Tampa: what each looks like, how allergenic it is, and when it blooms.

Live oak

Live oak

Quercus virginiana

Allergenicity 4/4Blooms spring
Diamond oak laurel oak

Diamond oak laurel oak

Quercus laurifolia

Allergenicity 4/4Blooms spring
Red maple

Red maple

Acer rubrum

Allergenicity 3/4Blooms spring
Carolina laurelcherry

Carolina laurelcherry

Prunus caroliniana

Allergenicity 1/4Blooms spring
Chinese elm

Chinese elm

Ulmus parvifolia

Allergenicity 3/4Blooms spring
Slash pine

Slash pine

Pinus elliottii

Allergenicity 1/4Blooms spring
Olive

Olive

Olea europaea

Allergenicity 5/4Blooms spring,summer
Winged elm

Winged elm

Ulmus alata

Allergenicity 3/4Blooms spring
Florida maple

Florida maple

Acer saccharum

Allergenicity 3/4Blooms spring
American elm

American elm

Ulmus americana

Allergenicity 3/4Blooms spring
Longleaf pine

Longleaf pine

Pinus palustris

Allergenicity 1/4Blooms spring
Sand live oak

Sand live oak

Quercus geminata

Allergenicity 4/4Blooms spring
Red mulberry

Red mulberry

Morus rubra

Allergenicity 5/4Blooms spring
Sweetgum

Sweetgum

Liquidambar styraciflua

Allergenicity 2/4Blooms spring
Japanese privet

Japanese privet

Ligustrum japonicum

Allergenicity 2/4Blooms spring
Water oak

Water oak

Quercus nigra

Allergenicity 4/4Blooms spring

Common questions

What is the pollen count in Tampa, FL today?
Tampa, FL is at a very low 1 out of 5 on the Universal Pollen Index today, driven mainly by grass pollen. The five-day outlook holds steady around 1 of 5.
Is grass pollen high in Tampa, FL right now?
Grass pollen is very low today at 1 of 5, and it's past its peak season. Most people won't notice it.
What plants are causing allergies in Tampa, FL?
The main sources right now are Oak, Lagerstroemia, Rhododendron, Phoenix, and Sabal.