Moderate Pollen in Bend, OR

Moderate today, mostly grass pollen.

Last updated July 1, 2026

Today's index3out of 5Moderate
TreeVery Lowoff-season
GrassModerateoff-season

What to do today

  • It's important to shower and wash your hair after spending a lot of time outdoors.
  • When spending time outside, use sunglasses and a cap to keep pollen out of your face and eyes.
  • Wash clothes worn outdoors to remove any remnants of pollen grains.
  • If possible, wear glasses instead of contact lenses.
  • Did you hang any laundry outside? Now is a good time to hang clothes indoors or use a dryer if possible.

Forecast

Thu
3
Fri
3
Sat
3
Sun
3

About pollen in Bend

Grass pollen is the main driver in Bend today, sitting at a moderate level (3) and pushing the overall index to moderate as well. Tree pollen has dropped off to very low (1), which fits the late-June calendar now that the spring surge from regional conifers like juniper and pine has faded. The five-day outlook shows little change ahead, with grass holding steady at moderate and tree pollen staying very low throughout. This is typical for early summer, when grasses take over as the dominant source after the tree season winds down. Weed pollen isn't being tracked here, so there's no data to report on that front. Expect conditions to remain fairly consistent over the coming days.

Common questions

What is the pollen count in Bend, OR today?
Bend, OR is at a moderate 3 out of 5 on the Universal Pollen Index today, driven mainly by grass pollen. The five-day outlook holds steady around 3 of 5.
Is grass pollen high in Bend, OR right now?
Grass pollen is moderate today at 3 of 5, and it's past its peak season. Sensitive people may notice symptoms.