Moderate Pollen in Fargo, ND

Moderate today, mostly grass pollen.

Last updated July 1, 2026

Today's index3out of 5Moderate
GrassModerateoff-season

What to do today

  • It's important to shower and wash your hair after spending a lot of time outdoors.
  • When spending time outside, use sunglasses and a cap to keep pollen out of your face and eyes.
  • Wash clothes worn outdoors to remove any remnants of pollen grains.
  • If possible, wear glasses instead of contact lenses.
  • Did you hang any laundry outside? Now is a good time to hang clothes indoors or use a dryer if possible.

Forecast

Thu
2
Fri
2
Sat
1
Sun
2

About pollen in Fargo

Grass pollen is the main driver in Fargo today, sitting at a moderate level (3) and accounting for the overall moderate reading. The forecast suggests these conditions will hold steady at moderate over the next couple of days before easing toward low by the end of the five-day window. This timing fits the season, as grass pollen typically peaks in late spring and early summer across the region. Tree pollen, which usually dominates earlier in spring from species like birch, oak, and cottonwood common to the area, has no data reported today. Weed pollen, including ragweed that tends to climb later in summer and into fall, is likewise unavailable for now.

Common questions

What is the pollen count in Fargo, ND today?
Fargo, ND is at a moderate 3 out of 5 on the Universal Pollen Index today, driven mainly by grass pollen. Over the next five days it ranges from 1 to 3 of 5.
Is grass pollen high in Fargo, ND right now?
Grass pollen is moderate today at 3 of 5, and it's past its peak season. Sensitive people may notice symptoms.