Low Pollen in Saint Paul, MN
Low today, mostly weed pollen.
Last updated September 29, 2026
What to do today
- It's a good day for outdoor activities since pollen levels are low.
- Do you know which plants cause your pollen allergy? Check out the pollen data to be prepared.
Forecast
About pollen in Saint Paul
Weed pollen is the only type in play across the Saint Paul area today, and it's sitting at a low level. Most people should be able to go about their outdoor plans without much trouble, though those who are especially sensitive to ragweed and its relatives may notice mild effects, particularly during the morning hours when pollen tends to be most concentrated. Looking ahead, weed pollen is expected to ease slightly tomorrow before climbing back to a moderate level over the following two days, then settling down again toward the end of the stretch. This pattern fits the season well, as late September is prime time for ragweed and other late-blooming weeds across Minnesota, while tree pollen from familiar species like oak, maple, and birch remains dormant until spring returns.
Common questions
- What is the pollen count in Saint Paul, MN today?
- Saint Paul, MN is at a low 2 out of 5 on the Universal Pollen Index today, driven mainly by weed pollen. Over the next five days it ranges from 1 to 3 of 5.
- Is weed pollen high in Saint Paul, MN right now?
- Weed pollen is low today at 2 of 5, and it's past its peak season. Most people won't have symptoms.