High Pollen in Norfolk, VA
High today, mostly weed pollen.
Last updated September 29, 2026
Driving it today
Forecast
About pollen in Norfolk
Weed pollen is the main driver of today's allergy conditions in Norfolk, and it is running high enough to cause noticeable symptoms for those who are sensitive. Tree and grass pollen, by contrast, are both very low and unlikely to cause much trouble right now. If you tend to react to ragweed, today is a day to be a bit more mindful outdoors. Looking ahead, weed pollen is expected to remain high through most of the coming week before easing slightly toward the end of the five-day stretch. Tree and grass levels should stay minimal throughout, offering little cause for concern on that front. This pattern fits the season well: late September is peak time for ragweed and other fall weeds, while familiar local trees like oak and pine remain dormant until their spring pollen release.
What to do today
- Avoid mowing the lawn and raking leaves.
- When driving the car, close your windows and turn the air conditioning system to recirculation mode.
- Keep your windows closed and turn on your air purifier or air conditioning.
- Consider staying indoors during the peak pollen hours (morning and early afternoon).
Common questions
- What is the pollen count in Norfolk, VA today?
- Norfolk, VA is at a high 4 out of 5 on the Universal Pollen Index today, driven mainly by weed pollen. Over the next five days it ranges from 3 to 4 of 5.
- Is weed pollen high in Norfolk, VA right now?
- Weed pollen is high today at 4 of 5, and it's in season now. Many allergy sufferers will have symptoms.
- What plants are causing allergies in Norfolk, VA?
- The main sources right now are Ragweed. Ragweed (Asteraceae (the daisy family), Late summer, fall) is actively pollinating.