Moderate Pollen in Reno, NV
Moderate today, mostly grass pollen.
Last updated July 1, 2026
Today's indexModerate
TreeVery Lowoff-season
GrassModerateoff-season
What to do today
- It's important to shower and wash your hair after spending a lot of time outdoors.
- When spending time outside, use sunglasses and a cap to keep pollen out of your face and eyes.
- Wash clothes worn outdoors to remove any remnants of pollen grains.
- If possible, wear glasses instead of contact lenses.
- Did you hang any laundry outside? Now is a good time to hang clothes indoors or use a dryer if possible.
Forecast
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About pollen in Reno
Grass pollen is the main driver in Reno today, sitting at a moderate level (3) and pushing the overall index to moderate as well. Tree pollen has dropped to very low (1), reflecting the seasonal wind-down of spring tree species like juniper, cottonwood, and ash that dominate earlier in the year. The five-day forecast shows little change ahead: grass holds steady at moderate and tree stays very low throughout. That stability fits the calendar, as late June falls squarely in the grass pollen season that peaks in late spring and early summer. Weed pollen data isn't available right now, though ragweed typically becomes a factor later in summer and into fall.
Common questions
- What is the pollen count in Reno, NV today?
- Reno, NV is at a moderate 3 out of 5 on the Universal Pollen Index today, driven mainly by grass pollen. The five-day outlook holds steady around 3 of 5.
- Is grass pollen high in Reno, NV right now?
- Grass pollen is moderate today at 3 of 5, and it's past its peak season. Sensitive people may notice symptoms.