Moderate Pollen in Winston-Salem, NC

Moderate today, mostly weed pollen.

Last updated October 14, 2026

Today's index3out of 5Moderate
WeedModerateoff-season

What to do today

  • It's important to shower and wash your hair after spending a lot of time outdoors.
  • When spending time outside, use sunglasses and a cap to keep pollen out of your face and eyes.
  • Wash clothes worn outdoors to remove any remnants of pollen grains.
  • If possible, wear glasses instead of contact lenses.
  • Did you hang any laundry outside? Now is a good time to hang clothes indoors or use a dryer if possible.

Forecast

Thu
3
Fri
3
Sat
3
Sun
3

About pollen in Winston-Salem

Weed pollen is the main driver of today's conditions in Winston-Salem, sitting at a moderate level. This is likely to be noticeable for those with sensitivities, particularly if you spend extended time outdoors, though it should remain manageable for most people without significant discomfort. Looking ahead, weed pollen is expected to hold steady at a moderate level over the next several days, with little change anticipated. This lines up with the typical autumn pattern for the region, as ragweed and related weeds continue to release pollen into the season. Tree pollen from species like oak and maple remains dormant until spring, so weeds will continue to be the primary factor to keep in mind through the coming days.

Common questions

What is the pollen count in Winston-Salem, NC today?
Winston-Salem, NC is at a moderate 3 out of 5 on the Universal Pollen Index today, driven mainly by weed pollen. The five-day outlook holds steady around 3 of 5.
Is weed pollen high in Winston-Salem, NC right now?
Weed pollen is moderate today at 3 of 5, and it's past its peak season. Sensitive people may notice symptoms.