Low Pollen in Winston-Salem, NC
Low today, mostly grass pollen.
Last updated July 9, 2026
What to do today
- It's a good day for outdoor activities since pollen levels are low.
- Do you know which plants cause your pollen allergy? Check out the pollen data to be prepared.
Forecast
About pollen in Winston-Salem
Grass pollen is the main story in Winston-Salem today, and it remains at a low level. Most people should get through the day without much irritation, though those who are especially sensitive to grass may notice mild symptoms, particularly during outdoor activities in the afternoon. Looking ahead, grass pollen is expected to hold steady over the next couple of days before easing slightly toward the lower end of the scale by the weekend. This tracks with the usual summer pattern in the region, as tree pollen from oaks, pines, and hickories has already wound down after its spring peak, and the more intense ragweed season typical of late summer and fall has not yet arrived. For now, grass remains the pollen type most worth keeping an eye on.
Common questions
- What is the pollen count in Winston-Salem, NC today?
- Winston-Salem, NC is at a low 2 out of 5 on the Universal Pollen Index today, driven mainly by grass pollen. Over the next five days it ranges from 1 to 2 of 5.
- Is grass pollen high in Winston-Salem, NC right now?
- Grass pollen is low today at 2 of 5, and it's past its peak season. Most people won't have symptoms.