Low Pollen in Winston-Salem, NC

Low today, mostly grass pollen.

Last updated July 1, 2026

Today's index2out of 5Low
GrassLowoff-season

What to do today

  • It's a good day for outdoor activities since pollen levels are low.
  • Do you know which plants cause your pollen allergy? Check out the pollen data to be prepared.

Forecast

Thu
2
Fri
2
Sat
2
Sun
2

About pollen in Winston-Salem

Pollen levels across Winston-Salem are in the low range today, with an overall index of 2 driven by grass pollen, also sitting at a Low 2. Tree and weed pollen aren't being reported in the current data, so grass is the main contributor to what's in the air. The five-day outlook holds steady, with grass forecast to remain at Low (2) each day, suggesting no notable change ahead. This tracks with the season, as grass pollen typically runs highest in late spring and early summer, while the spring surge from regional trees like oak, pine, and sweetgum has wound down. Ragweed, the main fall concern, isn't a factor yet this time of year.

Common questions

What is the pollen count in Winston-Salem, NC today?
Winston-Salem, NC is at a low 2 out of 5 on the Universal Pollen Index today, driven mainly by grass pollen. The five-day outlook holds steady around 2 of 5.
Is grass pollen high in Winston-Salem, NC right now?
Grass pollen is low today at 2 of 5, and it's past its peak season. Most people won't have symptoms.