High Pollen in High Point, NC

High today, mostly weed pollen.

Last updated September 29, 2026

Today's index4out of 5High
TreeVery Lowoff-season
GrassLowoff-season
WeedHighin season

Driving it today

Ragweed

Forecast

Wed
4
Thu
4
Fri
4
Sat
1

About pollen in High Point

Weed pollen is driving the day in High Point, with levels running high enough to bother those who deal with seasonal sensitivities. Grass pollen is present but only at a low level, and tree pollen is barely registering right now. If you tend to react to ragweed, this is the pollen type most likely to cause symptoms today. Looking ahead, that pattern should hold steady through most of the coming week, with weed pollen staying elevated before easing slightly toward the end of the stretch. Grass pollen is expected to remain mild, tapering a bit further out, while tree pollen should stay quiet throughout. This lines up with the season: early fall in the Piedmont is typically ragweed country, as oaks, maples, and other regional trees have long finished their spring pollen release and grasses wind down for the year.

What to do today

  • Avoid mowing the lawn and raking leaves.
  • When driving the car, close your windows and turn the air conditioning system to recirculation mode.
  • Keep your windows closed and turn on your air purifier or air conditioning.
  • Consider staying indoors during the peak pollen hours (morning and early afternoon).

Common questions

What is the pollen count in High Point, NC today?
High Point, NC is at a high 4 out of 5 on the Universal Pollen Index today, driven mainly by weed pollen. Over the next five days it ranges from 1 to 4 of 5.
Is weed pollen high in High Point, NC right now?
Weed pollen is high today at 4 of 5, and it's in season now. Many allergy sufferers will have symptoms.
What plants are causing allergies in High Point, NC?
The main sources right now are Ragweed. Ragweed (Asteraceae (the daisy family), Late summer, fall) is actively pollinating.