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How to Treat Gout

Gout is a painful type of arthritis caused by too much uric acid in your blood. When uric acid builds up, it forms sharp crystals in your joints. This causes sudden, severe pain, swelling, and redness—most often in the big toe. The good news is that gout is very treatable with the right approach.

Treating a Gout Attack

When a gout attack strikes, the goal is to reduce pain and swelling quickly. Doctors recommend three main options:

NSAIDs (anti-inflammatory drugs): Over-the-counter options like ibuprofen or prescription-strength NSAIDs work well for most people. Take them at the first sign of an attack.

Colchicine: This prescription medicine works best when taken within 36 hours of symptoms starting. Low doses are just as effective as high doses but cause fewer side effects.

Corticosteroids: If you cannot take NSAIDs or colchicine, steroids can help. These can be given as pills or injected directly into the affected joint.

Long-Term Treatment

If you have frequent gout attacks (two or more per year), visible lumps called tophi, or joint damage, you may need urate-lowering therapy. This treatment lowers uric acid levels to prevent future attacks.

Allopurinol is the most common medicine for this purpose. It is usually started at a low dose and slowly increased. The goal is to get your uric acid level below 6 mg/dL. This dissolves the crystals over time and stops attacks from happening.

When starting urate-lowering therapy, you may have more gout attacks at first. Your doctor will likely prescribe a low-dose anti-inflammatory medicine to take for several months to prevent this.

Lifestyle Changes That Help

Along with medicine, certain lifestyle changes can reduce gout attacks. Limit foods high in purines, such as red meat, organ meats, and certain seafood. Cut back on alcohol, especially beer. Drink plenty of water. Losing weight if needed can also lower uric acid levels.

When to See a Doctor

See your doctor if you have sudden, intense joint pain, especially if the joint is red and warm. If you have a fever along with joint pain, seek care right away—this could be an infection. Work with your doctor to find the treatment plan that works best for you.

Frequently Asked Questions

How long does a gout attack last?accordion item active state indicator

Without treatment, a gout attack usually lasts 7 to 14 days. With proper treatment, symptoms often improve within 24 to 48 hours. Starting medication early in an attack leads to faster relief.

Can gout be cured permanently?accordion item active state indicator

While gout cannot be completely cured, it can be very well controlled. With consistent urate-lowering therapy and lifestyle changes, many people stop having gout attacks entirely. The key is keeping uric acid levels low over time.

What foods should I avoid with gout?accordion item active state indicator

Limit foods high in purines, including red meat, organ meats (liver, kidney), shellfish, and sardines. Reduce alcohol intake, especially beer. Sugary drinks and foods with high-fructose corn syrup can also raise uric acid levels.

References

  1. Gout Clinical Practice Guidelines. Available from: https://rheumatology.org/gout-guideline
  2. Gout Treatment: Medications and Lifestyle Adjustments. Available from: https://www.hopkinsarthritis.org/arthritis-info/gout/gout-treatment/
  3. Management of Gout: Update from the American College of Rheumatology. Available from: https://www.aafp.org/pubs/afp/issues/2021/0800/p209.html
  4. Treatments for Gout. Available from: https://www.health.harvard.edu/diseases-and-conditions/treatments-for-gout

Medical Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider before starting any new skincare treatment, especially if you have underlying health conditions, are pregnant, or are taking medications.

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