Very Low Pollen in Cary, NC
Very low today, mostly grass pollen.
Last updated July 20, 2026
Today's indexVery Low
GrassVery Lowoff-season
What to do today
- Pollen levels are very low right now. It's a great day to enjoy the outdoors!
Forecast
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About pollen in Cary
Grass pollen is the only type registering in Cary today, and it remains at a very low level. Most people, including those with grass allergies, should notice little to no irritation. Overall, this is an easy day for anyone sensitive to pollen. Looking ahead, grass levels are expected to stay low through the next several days, so no significant change is on the horizon. This lull fits the season, as the heavy tree pollen from oaks, pines, and other regional species peaked back in spring, and the grass surge of late spring has largely settled down. The next pollen type to watch will be ragweed, which typically becomes more active as summer gives way to fall.
Common questions
- What is the pollen count in Cary, NC today?
- Cary, NC is at a very low 1 out of 5 on the Universal Pollen Index today, driven mainly by grass pollen. The five-day outlook holds steady around 1 of 5.
- Is grass pollen high in Cary, NC right now?
- Grass pollen is very low today at 1 of 5, and it's past its peak season. Most people won't notice it.