Moderate Pollen in Spokane Valley, WA
Moderate today, mostly weed pollen.
Last updated September 29, 2026
What to do today
- It's important to shower and wash your hair after spending a lot of time outdoors.
- When spending time outside, use sunglasses and a cap to keep pollen out of your face and eyes.
- Wash clothes worn outdoors to remove any remnants of pollen grains.
- If possible, wear glasses instead of contact lenses.
- Did you hang any laundry outside? Now is a good time to hang clothes indoors or use a dryer if possible.
Forecast
About pollen in Spokane Valley
Weed pollen is the main story in Spokane Valley today, sitting at a moderate level. If you tend to react to ragweed or related plants, you may notice some effects when spending time outdoors, though most people should get through the day without much trouble. Looking ahead, weed pollen is expected to hold steady at this same moderate level through the next several days, so conditions should remain fairly consistent rather than spiking or easing. This fits the season, as ragweed and other late-season weeds typically linger into early fall before finally tapering off with cooler weather. Tree pollen from local species like alder, birch, and cottonwood is long past its spring peak and not a concern right now, and grass pollen has also settled down for the year, leaving weeds as the pollen type to keep in mind for the time being.
Common questions
- What is the pollen count in Spokane Valley, WA today?
- Spokane Valley, WA is at a moderate 3 out of 5 on the Universal Pollen Index today, driven mainly by weed pollen. The five-day outlook holds steady around 3 of 5.
- Is weed pollen high in Spokane Valley, WA right now?
- Weed pollen is moderate today at 3 of 5, and it's past its peak season. Sensitive people may notice symptoms.