High Pollen in Nampa, ID
High today, mostly weed pollen.
Last updated October 9, 2026
What to do today
- Avoid mowing the lawn and raking leaves.
- When driving the car, close your windows and turn the air conditioning system to recirculation mode.
- Keep your windows closed and turn on your air purifier or air conditioning.
- Consider staying indoors during the peak pollen hours (morning and early afternoon).
Forecast
About pollen in Nampa
Weed pollen is the main driver of today's conditions in Nampa, and it is running high. Anyone with sensitivities to ragweed or related late-season weeds should expect symptoms to be fairly noticeable, especially during outdoor activity in the afternoon. Looking ahead, weed pollen is expected to remain high for the next couple of days before easing slightly to a more moderate level through the rest of the week. This pattern fits the season well: early October is typically the tail end of ragweed and weed pollen activity in the region, as fall takes hold and tree pollen from species like cottonwood, elm, and maple remains dormant until spring. For now, weeds are the one to watch, with some gradual relief likely as the week progresses.
Common questions
- What is the pollen count in Nampa, ID today?
- Nampa, ID is at a high 4 out of 5 on the Universal Pollen Index today, driven mainly by weed pollen. Over the next five days it ranges from 3 to 4 of 5.
- Is weed pollen high in Nampa, ID right now?
- Weed pollen is high today at 4 of 5, and it's past its peak season. Many allergy sufferers will have symptoms.