Very Low Pollen in Virginia Beach, VA

Very low today, mostly grass pollen.

Last updated July 9, 2026

Today's index1out of 5Very Low
GrassVery Lowoff-season

What to do today

  • Pollen levels are very low right now. It's a great day to enjoy the outdoors!

Forecast

Fri
1
Sat
1
Sun
1
Mon
1

About pollen in Virginia Beach

Grass pollen is the only type registering in Virginia Beach today, and it remains at a very low level. Most people, including those with sensitivities, should notice little to no irritation from pollen right now. It is a quiet day overall for anyone who tracks these conditions before spending time outdoors. Looking ahead, grass pollen is expected to hold steady at this same low level through the next several days, so no significant change is on the horizon. This lull fits the season reasonably well: the heavier grass pollen typically associated with late spring and early summer has largely passed, and the oak, pine, and maple trees common to the area finished their peak pollen release months ago. As summer progresses, attention will gradually shift toward ragweed and other late-season weeds, though that activity usually does not pick up until later in the summer and into fall.

Common questions

What is the pollen count in Virginia Beach, VA today?
Virginia Beach, VA is at a very low 1 out of 5 on the Universal Pollen Index today, driven mainly by grass pollen. The five-day outlook holds steady around 1 of 5.
Is grass pollen high in Virginia Beach, VA right now?
Grass pollen is very low today at 1 of 5, and it's past its peak season. Most people won't notice it.