Moderate Pollen in Wilmington, NC

Moderate today, mostly weed pollen.

Last updated September 30, 2026

Today's index3out of 5Moderate
TreeVery Lowin season
GrassLowin season
WeedModeratein season

Driving it today

ElmGrassesRagweed

Forecast

Thu
3
Fri
3
Sat
3
Sun
3

About pollen in Wilmington

Weed pollen leads the way in Wilmington today, sitting at a moderate level that could bring some noticeable symptoms for those who are especially sensitive. Grass pollen is present but light, while tree pollen is barely registering this time of year. Overall, it is a fairly manageable day for most people, though allergy sufferers who react strongly to ragweed and similar weeds may want to take a bit more care. Looking ahead, this pattern should hold steady over the next several days, with weed pollen remaining the main contributor and grass and tree levels staying low. This lines up with the seasonal calendar for the Wilmington area: oak, pine, and other spring-blooming trees are long finished for the year, grasses are winding down, and ragweed and other late-season weeds are now the dominant source of pollen as autumn settles in.

What to do today

  • It's important to shower and wash your hair after spending a lot of time outdoors.
  • When spending time outside, use sunglasses and a cap to keep pollen out of your face and eyes.
  • Wash clothes worn outdoors to remove any remnants of pollen grains.
  • If possible, wear glasses instead of contact lenses.
  • Did you hang any laundry outside? Now is a good time to hang clothes indoors or use a dryer if possible.

Common questions

What is the pollen count in Wilmington, NC today?
Wilmington, NC is at a moderate 3 out of 5 on the Universal Pollen Index today, driven mainly by weed pollen. The five-day outlook holds steady around 3 of 5.
Is weed pollen high in Wilmington, NC right now?
Weed pollen is moderate today at 3 of 5, and it's in season now. Sensitive people may notice symptoms.
What plants are causing allergies in Wilmington, NC?
The main sources right now are Elm, Grasses, and Ragweed. Elm (Ulmaceae (the Elm family), Two distinct seasons, late winter to early spring, and late summer to fall (species dependent)) is actively pollinating.